Day 3: OXYGENNNN!

Woah. So the muscles that were hurting now are not, and a whole new different set has decided to say hello. Though they were probably hurting earlier too but my brain can only deal with so many limbs whining that they ache a lot.

So today the skips, pushups and stretches left me feeling like I was about to die from lack of air, which is really pathetic. I mean, I've had asthma since I was an infant but its never been so bad after such light exercise. That said, I am also still really weak after several things that happened last year. So I suppose its to be expected?

Anyway.

I have found that by breaking down my workout so that its in a near constant state from morning to night is actually much easier than doing it in one big go. Despite any mental images you might have just conjured, that doesn't mean that I am actually working out constantly. I do about 20 - 30 pushups at a time, spread out through the day, so I do some after I get up, some around eleven o clock, some after lunch, some in the evening and then some before bed if I am not totally wiped.

Today I did start pretty late though, I lost track of time whilst reading some stuff and ended up doing my first sets at eleven. Maybe that's why I felt so crappy. Ah well. Imma do more later, I think that I might actually be starting to like these little endorphin dohickeys.

Oh and also, for your entertainment and mine.

- Essar